Aru Tom 8000m row
8,000m
Meters
41:20.9
Time
2:35.0
Pace
427
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
| Drag Factor | 133 |
August 26, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.9 | 8,000m | 2:35.0 | 94 | 623 | 24 | 130 |
| 8:25.8 | 1,600m | 2:38.0 | 89 | 605 | 24 | 120 |
| 8:15.0 | 3,200m | 2:34.6 | 95 | 625 | 24 | 127 |
| 8:14.0 | 4,800m | 2:34.3 | 95 | 627 | 24 | 130 |
| 8:16.2 | 6,400m | 2:35.0 | 94 | 623 | 25 | 133 |
| 8:10.0 | 8,000m | 2:33.1 | 97 | 635 | 26 | 144 |
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Workout Graph
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