Aru Tom 6000m row
6,000m
Meters
30:20.5
Time
2:31.7
Pace
325
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 131 |
August 28, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.5 | 6,000m | 2:31.7 | 100 | 644 | 25 | 134 |
| 6:15.6 | 1,200m | 2:36.5 | 91 | 614 | 26 | 117 |
| 6:04.9 | 2,400m | 2:32.0 | 100 | 642 | 26 | 131 |
| 6:05.0 | 3,600m | 2:32.0 | 100 | 642 | 25 | 134 |
| 6:00.9 | 4,800m | 2:30.3 | 103 | 654 | 25 | 140 |
| 5:54.1 | 6,000m | 2:27.5 | 109 | 675 | 26 | 149 |
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Workout Graph
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