Aru Tom 7500m row
7,500
Meters
38:55.3
Time
2:35.6
Pace
399
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 92 |
September 02, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.3 | 7,500 | 2:35.6 | 93 | 619 | 25 | 130 |
| 7:54.3 | 1,500 | 2:38.1 | 89 | 604 | 26 | 114 |
| 7:53.7 | 3,000 | 2:37.9 | 89 | 605 | 24 | 121 |
| 7:47.7 | 4,500 | 2:35.9 | 92 | 617 | 25 | 130 |
| 7:47.1 | 6,000 | 2:35.7 | 93 | 619 | 25 | 137 |
| 7:32.4 | 7,500 | 2:30.8 | 102 | 651 | 27 | 149 |
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Workout Graph
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