Aru Tom 7500m row
7,500m
Meters
39:18.0
Time
2:37.2
Pace
398
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 94 |
September 03, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.0 | 7,500m | 2:37.2 | 90 | 610 | 25 | 127 |
| 8:05.9 | 1,500m | 2:41.9 | 82 | 583 | 25 | 113 |
| 7:57.2 | 3,000m | 2:39.0 | 87 | 599 | 25 | 122 |
| 7:49.9 | 4,500m | 2:36.6 | 91 | 613 | 26 | 127 |
| 7:48.2 | 6,000m | 2:36.0 | 92 | 616 | 26 | 133 |
| 7:36.7 | 7,500m | 2:32.2 | 99 | 641 | 27 | 143 |
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Workout Graph
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