Aru Tom 10000m row
10,000
Meters
52:24.2
Time
2:37.2
Pace
530
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 1381 |
| Drag Factor | 93 |
September 12, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:24.2 | 10,000 | 2:37.2 | 90 | 610 | 530 | 26 | 128 |
| 10:46.7 | 2,000 | 2:41.6 | 83 | 585 | 105 | 25 | 121 |
| 10:31.2 | 4,000 | 2:37.8 | 89 | 606 | 106 | 26 | 126 |
| 10:25.9 | 6,000 | 2:36.4 | 91 | 614 | 106 | 27 | 130 |
| 10:26.5 | 8,000 | 2:36.6 | 91 | 613 | 106 | 27 | 133 |
| 10:13.8 | 10,000 | 2:33.4 | 97 | 633 | 107 | 28 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.