Aru Tom 5000m row
5,000
Meters
26:04.0
Time
2:36.4
Pace
266
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 124 |
October 08, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.0 | 5,000 | 2:36.4 | 91 | 614 | 26 | 128 |
| 5:15.4 | 1,000 | 2:37.7 | 89 | 607 | 26 | 117 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 622 | 26 | 128 |
| 5:16.6 | 3,000 | 2:38.3 | 88 | 603 | 25 | 126 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 608 | 26 | 131 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 27 | 139 |
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Workout Graph
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