Aru Tom 25:00 row
4,866m
Meters
25:00.0
Time
2:34.1
Pace
259
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 131 |
October 11, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,866m | 2:34.1 | 96 | 628 | 24 | 130 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 117 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 127 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 129 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 134 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 144 |
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Workout Graph
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