Aru Tom 6000m row
6,000m
Meters
30:35.9
Time
2:32.9
Pace
323
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 130 |
October 15, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.9 | 6,000m | 2:32.9 | 98 | 636 | 26 | 134 |
| 6:26.2 | 1,200m | 2:40.9 | 84 | 589 | 25 | 115 |
| 6:16.3 | 2,400m | 2:36.7 | 91 | 612 | 26 | 124 |
| 6:06.5 | 3,600m | 2:32.7 | 98 | 638 | 26 | 136 |
| 5:55.9 | 4,800m | 2:28.2 | 107 | 669 | 26 | 146 |
| 5:51.1 | 6,000m | 2:26.2 | 112 | 684 | 27 | 153 |
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Workout Graph
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