Aru Tom 6025m row
6,025m
Meters
30:04.1
Time
2:29.7
Pace
329
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 127 |
October 16, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,025m | 2:29.7 | 104 | 658 | 25 | 143 |
| 6:30.5 | 1,300m | 2:30.1 | 103 | 655 | 25 | 133 |
| 6:38.8 | 2,600m | 2:33.3 | 97 | 633 | 25 | 136 |
| 6:30.3 | 3,900m | 2:30.1 | 103 | 656 | 25 | 145 |
| 6:21.7 | 5,200m | 2:26.8 | 111 | 680 | 26 | 152 |
| 4:02.8 | 6,025m | 2:27.1 | 110 | 678 | 26 | 151 |
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Workout Graph
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