Aru Tom 6000m row
6,000m
Meters
30:57.4
Time
2:34.7
Pace
320
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 130 |
October 18, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.4 | 6,000m | 2:34.7 | 94 | 624 | 25 | 134 |
| 6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 25 | 121 |
| 6:10.0 | 2,400m | 2:34.1 | 96 | 628 | 25 | 131 |
| 6:11.9 | 3,600m | 2:34.9 | 94 | 623 | 26 | 135 |
| 6:13.1 | 4,800m | 2:35.4 | 93 | 620 | 26 | 139 |
| 6:06.6 | 6,000m | 2:32.7 | 98 | 637 | 27 | 144 |
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Workout Graph
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