Aru Tom 6000m row
6,000m
Meters
30:34.6
Time
2:32.8
Pace
323
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 131 |
October 27, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.6 | 6,000m | 2:32.8 | 98 | 637 | 25 | 133 |
| 6:09.9 | 1,200m | 2:34.1 | 96 | 629 | 25 | 119 |
| 6:01.9 | 2,400m | 2:30.7 | 102 | 651 | 25 | 133 |
| 6:05.6 | 3,600m | 2:32.3 | 99 | 640 | 26 | 134 |
| 6:11.2 | 4,800m | 2:34.6 | 95 | 625 | 26 | 137 |
| 6:06.0 | 6,000m | 2:32.5 | 99 | 639 | 27 | 145 |
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Workout Graph
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