Aru Tom 2000m row
2,000m
Meters
12:11.7
Time
3:02.9
Pace
100
Calories
140
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 84 |
October 28, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.7 | 2,000m | 3:02.9 | 57 | 496 | 23 | 140 |
| 2:26.3 | 400m | 3:02.8 | 57 | 496 | 23 | 126 |
| 2:28.1 | 800m | 3:05.1 | 55 | 489 | 21 | 133 |
| 2:25.4 | 1,200m | 3:01.7 | 58 | 500 | 23 | 145 |
| 2:28.0 | 1,600m | 3:05.0 | 55 | 490 | 22 | 145 |
| 2:23.8 | 2,000m | 2:59.7 | 60 | 507 | 27 | 153 |
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Workout Graph
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