Aru Tom 3024m row
3,024m
Meters
15:46.0
Time
2:36.4
Pace
159
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 129 |
November 04, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.0 | 3,024m | 2:36.4 | 91 | 614 | 26 | 124 |
| 3:46.4 | 700m | 2:41.7 | 83 | 584 | 26 | 107 |
| 3:45.4 | 1,400m | 2:41.0 | 84 | 588 | 25 | 116 |
| 3:38.6 | 2,100m | 2:36.1 | 92 | 616 | 25 | 124 |
| 3:31.0 | 2,800m | 2:30.7 | 102 | 651 | 26 | 137 |
| 1:04.6 | 3,024m | 2:24.1 | 117 | 701 | 29 | 138 |
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Workout Graph
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