Aru Tom 6000m row
6,000
Meters
30:32.7
Time
2:32.7
Pace
322
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 119 |
November 18, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:32.7 | 6,000 | 2:32.7 | 98 | 638 | 322 | 27 | 132 |
| 6:14.7 | 1,200 | 2:36.1 | 92 | 616 | 64 | 27 | 116 |
| 6:07.1 | 2,400 | 2:32.9 | 98 | 636 | 64 | 27 | 128 |
| 6:02.5 | 3,600 | 2:31.0 | 102 | 649 | 65 | 27 | 135 |
| 6:08.5 | 4,800 | 2:33.5 | 97 | 632 | 64 | 27 | 136 |
| 5:59.9 | 6,000 | 2:29.9 | 104 | 657 | 65 | 28 | 147 |
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Workout Graph
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