Aru Tom 6000m row
6,000
Meters
30:54.7
Time
2:34.5
Pace
321
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 130 |
December 28, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.7 | 6,000 | 2:34.5 | 95 | 626 | 25 | 133 |
| 6:23.2 | 1,200 | 2:39.6 | 86 | 595 | 25 | 116 |
| 6:13.7 | 2,400 | 2:35.7 | 93 | 619 | 24 | 127 |
| 6:11.9 | 3,600 | 2:34.9 | 94 | 623 | 25 | 133 |
| 6:10.6 | 4,800 | 2:34.4 | 95 | 627 | 25 | 135 |
| 5:55.2 | 6,000 | 2:28.0 | 108 | 671 | 26 | 155 |
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Workout Graph
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