Aru Tom 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
92
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 120 |
January 08, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 552 | 92 | 25 | 100 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 26 | 86 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 26 | 93 |
| 6:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 25 | 95 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 25 | 102 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 27 | 127 |
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Workout Graph
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