Aru Tom 6000m row
6,000
Meters
31:04.9
Time
2:35.4
Pace
320
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 120 |
January 10, 2025 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.9 | 6,000 | 2:35.4 | 93 | 620 | 24 | 135 |
| 6:29.6 | 1,200 | 2:42.3 | 82 | 581 | 24 | 120 |
| 6:09.9 | 2,400 | 2:34.1 | 96 | 629 | 24 | 131 |
| 6:11.4 | 3,600 | 2:34.7 | 94 | 625 | 24 | 134 |
| 6:12.9 | 4,800 | 2:35.3 | 93 | 621 | 25 | 139 |
| 6:01.2 | 6,000 | 2:30.5 | 103 | 653 | 25 | 154 |
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Workout Graph
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