Marco Wedhorn 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
November 12, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 25 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 27 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 25 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 25 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 25 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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