Marco Wedhorn 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 110 |
November 14, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 25 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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