Marco Wedhorn 5000m row
5,000m
Meters
20:15.3
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 142 |
November 28, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.3 | 5,000m | 2:01.5 | 195 | 971 | 24 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 26 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 4:05.8 | 3,000m | 2:02.9 | 189 | 948 | 24 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
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Workout Graph
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