Marco Wedhorn 500m row
500
Meters
1:57.9
Time
1:57.9
Pace
35
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 209 |
November 30, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 35 | 22 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 8 | 29 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 21 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 24 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 27 |
| 0:30.2 | 500 | 2:31.0 | 102 | 649 | 6 | 16 |
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Workout Graph
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