Marco Wedhorn 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 188 |
December 09, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 26 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 |
| 0:30.3 | 400m | 2:31.5 | 101 | 646 | 18 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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