Marco Wedhorn 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 138 |
December 12, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 334 | 25 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 67 | 26 |
| 4:01.0 | 2,000 | 2:00.5 | 200 | 988 | 66 | 25 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 66 | 26 |
| 3:57.8 | 4,000 | 1:58.9 | 208 | 1016 | 67 | 26 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.