Marco Wedhorn 5000m row
5,000m
Meters
20:59.1
Time
2:05.9
Pace
318
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 140 |
December 13, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.1 | 5,000m | 2:05.9 | 175 | 903 | 23 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 26 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 24 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 24 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 22 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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