Marco Wedhorn 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
58
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 122 |
December 19, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 23 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 24 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 25 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 23 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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