Marco Wedhorn 10000m row

10,000m

Meters

48:19.5

Time

2:24.9

Pace

581

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count1080
Drag Factor122

December 21, 2023 09:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:19.5 10,000m 2:24.9 115 695 22
9:25.0 2,000m 2:21.2 124 727 24
8:42.5 4,000m 2:10.6 157 840 24
11:16.8 6,000m 2:49.2 72 548 19
9:56.6 8,000m 2:29.1 105 663 22
8:58.6 10,000m 2:14.6 143 793 23

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Workout Graph

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