Marco Wedhorn 5000m row
5,000m
Meters
20:17.7
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 150 |
December 26, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 5,000m | 2:01.7 | 194 | 967 | 24 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 25 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 24 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 25 |
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Workout Graph
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