Marco Wedhorn 20:00 row
4,739m
Meters
20:00.0
Time
2:06.6
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 128 |
January 02, 2024 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 24 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 24 |
| 8:00.0 | 961m | 2:04.8 | 180 | 918 | 25 |
| 12:00.0 | 950m | 2:06.3 | 174 | 897 | 25 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 25 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 25 |
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Workout Graph
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