Marco Wedhorn 5000m row
5,000m
Meters
20:42.7
Time
2:04.2
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
| Drag Factor | 121 |
January 19, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 5,000m | 2:04.2 | 182 | 927 | 25 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 26 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 26 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 25 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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