Marco Wedhorn 30:05 row
7,192m
Meters
30:05.7
Time
2:05.5
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 123 |
February 13, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,192m | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 30:05.7 | 11m | 4:19.0 | 20 | 369 | 0 |
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Workout Graph
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