Marco Wedhorn 5000m row
5,000m
Meters
19:56.4
Time
1:59.6
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 139 |
February 17, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 28 |
| 4:00.8 | 2,000m | 2:00.4 | 201 | 990 | 27 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 27 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 26 |
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Workout Graph
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