Marco Wedhorn 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
67
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 162 |
March 19, 2024 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 |
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Workout Graph
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