Detlef Carell 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 147 |
October 13, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 32 | 118 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 32 | 107 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 32 | 114 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 | 119 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 33 | 124 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 31 | 126 |
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Workout Graph
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