Detlef Carell v5:00/2:00r...1 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
59
Calories
159
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,070m |
| Overall Time | 7:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 128 |
October 18, 2023 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 159 | |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 159 | |
| r: 2:00 | 15m | ||||||
| r15m |
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Workout Graph
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