Detlef Carell v1000m/r...3 row
4,024m
Meters
18:58.9
Time
2:21.5
Pace
229
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 18:58.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 127 |
November 06, 2023 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.9 | 4,024m | 2:21.5 | 124 | 725 | 26 | 151 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 27 | 141 |
| 9:34.9 | 2,024m | 2:22.0 | 122 | 720 | 26 | 154 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 25 | 159 |
| r0m |
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Workout Graph
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