Detlef Carell v1000m/r...3 row
4,024m
Meters
18:35.7
Time
2:18.6
Pace
231
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 18:35.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 129 |
November 26, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 4,024m | 2:18.6 | 131 | 752 | 27 | 154 |
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 28 | 146 |
| 9:24.1 | 2,024m | 2:19.3 | 129 | 745 | 28 | 158 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 26 | 160 |
| r0m |
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Workout Graph
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