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Detlef Carell v0:20/0:10r...24 row

1,985

Meters

8:00.0

Time

2:00.9

Pace

118

Calories

149

Heart Rate

Rest Distance1,463
Rest Time11:40.0
Overall Distance3,448
Overall Time19:40.0
Average Watts198
Calories Per Hour981
Stroke Rate30
Stroke Count240
Drag Factor129

January 24, 2024 13:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,985 2:00.9 198 981 30 149
0:20.0 89 1:52.3 247 1149 36 131
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33 140
r: 0:10 20
0:20.0 87 1:54.9 230 1093 33 144
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 150
r: 0:10 21
0:20.0 86 1:56.2 223 1066 33 152
r: 0:10 16
0:20.0 83 2:00.4 200 988 33 153
r: 0:10 23
0:20.0 80 2:05.0 179 916 30 154
r: 0:10 18
0:20.0 82 2:01.9 193 964 30 155
r: 4:00 489
0:20.0 85 1:57.6 215 1039 30 134
r: 0:10 29
0:20.0 85 1:57.6 215 1039 27 145
r: 0:10 28
0:20.0 84 1:59.0 207 1013 27 149
r: 0:10 23
0:20.0 82 2:01.9 193 964 27 152
r: 0:10 27
0:20.0 75 2:13.3 148 808 27 152
r: 0:10 26
0:20.0 77 2:09.8 160 849 27 153
r: 0:10 22
0:20.0 77 2:09.8 160 849 27 155
r: 0:10 24
0:20.0 83 2:00.4 200 988 30 155
r: 4:00 477
0:20.0 83 2:00.4 200 988 30 135
r: 0:10 27
0:20.0 82 2:01.9 193 964 30 145
r: 0:10 21
0:20.0 84 1:59.0 207 1013 30 149
r: 0:10 16
0:20.0 82 2:01.9 193 964 27 151
r: 0:10 14
0:20.0 82 2:01.9 193 964 30 155
r: 0:10 23
0:20.0 79 2:06.5 173 893 30 157
r: 0:10 22
0:20.0 84 1:59.0 207 1013 30 159
r: 0:10 22
0:20.0 83 2:00.4 200 988 30 160
r: 0:10 21
r1,463

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