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Detlef Carell v0:20/0:10r...24 row

1,985m

Meters

8:00.0

Time

2:00.9

Pace

118

Calories

149

Heart Rate

Rest Distance1,463m
Rest Time11:40.0
Overall Distance3,448m
Overall Time19:40.0
Average Watts198
Calories Per Hour981
Stroke Rate30
Stroke Count240
Drag Factor129

January 24, 2024 13:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,985m 2:00.9 198 981 30 149
0:20.0 89m 1:52.3 247 1149 36 131
r: 0:10 26m
0:20.0 84m 1:59.0 207 1013 33 140
r: 0:10 20m
0:20.0 87m 1:54.9 230 1093 33 144
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 33 150
r: 0:10 21m
0:20.0 86m 1:56.2 223 1066 33 152
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 33 153
r: 0:10 23m
0:20.0 80m 2:05.0 179 916 30 154
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 30 155
r: 4:00 489m
0:20.0 85m 1:57.6 215 1039 30 134
r: 0:10 29m
0:20.0 85m 1:57.6 215 1039 27 145
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 27 149
r: 0:10 23m
0:20.0 82m 2:01.9 193 964 27 152
r: 0:10 27m
0:20.0 75m 2:13.3 148 808 27 152
r: 0:10 26m
0:20.0 77m 2:09.8 160 849 27 153
r: 0:10 22m
0:20.0 77m 2:09.8 160 849 27 155
r: 0:10 24m
0:20.0 83m 2:00.4 200 988 30 155
r: 4:00 477m
0:20.0 83m 2:00.4 200 988 30 135
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 30 145
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 30 149
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 27 151
r: 0:10 14m
0:20.0 82m 2:01.9 193 964 30 155
r: 0:10 23m
0:20.0 79m 2:06.5 173 893 30 157
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 30 159
r: 0:10 22m
0:20.0 83m 2:00.4 200 988 30 160
r: 0:10 21m
r1,463m

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