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Detlef Carell v10c/0:30r...20 row

3,156m

Meters

13:23.1

Time

2:07.2

Pace

200

Calories

Rest Distance1,130m
Rest Time10:00.0
Overall Distance4,286m
Overall Time23:23.1
Average Watts170
Calories Per Hour884
Stroke Rate26
Stroke Count348
Drag Factor133

June 24, 2024 20:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:23.1 3,156m 2:07.2 170 884 26
0:38.7 155m 2:04.8 180 919 28
r: 0:30 85m
0:40.1 158m 2:06.8 171 889 25
r: 0:30 84m
0:39.2 155m 2:06.4 173 895 24
r: 0:30 75m
0:39.4 156m 2:06.2 174 898 24
r: 0:30 73m
0:39.0 156m 2:05.0 179 916 25
r: 0:30 64m
0:41.6 159m 2:10.8 156 838 25
r: 0:30 60m
0:41.7 161m 2:09.5 161 854 24
r: 0:30 57m
0:40.0 158m 2:06.5 173 893 25
r: 0:30 55m
0:41.0 159m 2:08.9 163 862 25
r: 0:30 56m
0:41.4 161m 2:08.5 165 866 26
r: 0:30 57m
0:41.2 159m 2:09.5 161 853 25
r: 0:30 57m
0:42.2 162m 2:10.2 158 845 26
r: 0:30 55m
0:41.2 160m 2:08.7 164 864 26
r: 0:30 53m
0:40.9 160m 2:07.8 168 876 25
r: 0:30 46m
0:40.2 158m 2:07.2 170 885 25
r: 0:30 50m
0:39.1 156m 2:05.3 178 912 25
r: 0:30 42m
0:36.8 151m 2:01.8 193 965 31
r: 0:30 41m
0:41.3 159m 2:09.8 160 849 29
r: 0:30 42m
0:38.1 154m 2:03.7 185 936 28
r: 0:30 49m
0:40.0 157m 2:07.3 169 882 29
r: 0:30 29m
r1,130m

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Workout Graph

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