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Detlef Carell v10c/0:30r...20 row

3,156

Meters

13:23.1

Time

2:07.2

Pace

200

Calories

Rest Distance1,130
Rest Time10:00.0
Overall Distance4,286
Overall Time23:23.1
Average Watts170
Calories Per Hour884
Stroke Rate26
Stroke Count348
Drag Factor133

June 24, 2024 20:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:23.1 3,156 2:07.2 170 884 26
0:38.7 155 2:04.8 180 919 28
r: 0:30 85
0:40.1 158 2:06.8 171 889 25
r: 0:30 84
0:39.2 155 2:06.4 173 895 24
r: 0:30 75
0:39.4 156 2:06.2 174 898 24
r: 0:30 73
0:39.0 156 2:05.0 179 916 25
r: 0:30 64
0:41.6 159 2:10.8 156 838 25
r: 0:30 60
0:41.7 161 2:09.5 161 854 24
r: 0:30 57
0:40.0 158 2:06.5 173 893 25
r: 0:30 55
0:41.0 159 2:08.9 163 862 25
r: 0:30 56
0:41.4 161 2:08.5 165 866 26
r: 0:30 57
0:41.2 159 2:09.5 161 853 25
r: 0:30 57
0:42.2 162 2:10.2 158 845 26
r: 0:30 55
0:41.2 160 2:08.7 164 864 26
r: 0:30 53
0:40.9 160 2:07.8 168 876 25
r: 0:30 46
0:40.2 158 2:07.2 170 885 25
r: 0:30 50
0:39.1 156 2:05.3 178 912 25
r: 0:30 42
0:36.8 151 2:01.8 193 965 31
r: 0:30 41
0:41.3 159 2:09.8 160 849 29
r: 0:30 42
0:38.1 154 2:03.7 185 936 28
r: 0:30 49
0:40.0 157 2:07.3 169 882 29
r: 0:30 29
r1,130

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Workout Graph

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