Claudine Schleicher 20x10c/0:30r row

3,260

Meters

14:14.0

Time

2:10.9

Pace

200

Calories

Rest Distance1,457
Rest Time10:00.0
Overall Distance4,717
Overall Time24:14.0
Average Watts156
Calories Per Hour843
Stroke Rate31
Stroke Count441
Drag Factor131

April 16, 2025 06:00:00

Workout
RowErg

Workout Type
Interval:Calorie

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:14.0 3,260 2:10.9 156 843 31
0:42.5 163 2:10.3 158 847 32
0:45.8 169 2:15.5 141 786 29
0:44.5 167 2:13.2 148 808 30
0:47.5 171 2:18.8 131 757 28
0:44.3 166 2:13.4 147 812 28
0:45.1 168 2:14.2 145 798 29
0:44.6 166 2:14.3 144 807 31
0:42.7 163 2:10.9 156 843 31
0:41.4 161 2:08.5 165 869 32
0:41.3 161 2:08.2 166 871 32
0:40.3 159 2:06.7 172 893 33
0:43.9 165 2:13.0 149 820 31
0:41.0 160 2:08.1 166 878 29
0:43.0 164 2:11.0 155 837 31
0:39.3 155 2:06.7 172 916 34
0:40.7 159 2:07.9 167 884 32
0:41.0 160 2:08.1 166 878 32
0:41.7 161 2:09.5 161 863 32
0:44.2 166 2:13.1 148 814 31
0:39.2 157 2:04.8 180 918 34
r1,457

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