Claudine Schleicher v750m/2:00r...5 row
3,750
Meters
18:05.6
Time
2:24.7
Pace
210
Calories
| Rest Distance | 1,459 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,209 |
| Overall Time | 28:05.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 140 |
November 18, 2025 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 3,750 | 2:24.7 | 115 | 697 | 27 | |
| 3:40.2 | 750 | 2:26.8 | 111 | 680 | 28 | |
| r: 2:00 | 301 | |||||
| 3:38.4 | 750 | 2:25.6 | 113 | 690 | 28 | |
| r: 2:00 | 323 | |||||
| 3:38.9 | 750 | 2:25.9 | 113 | 687 | 27 | |
| r: 2:00 | 293 | |||||
| 3:36.0 | 750 | 2:24.0 | 117 | 703 | 26 | |
| r: 2:00 | 271 | |||||
| 3:32.0 | 750 | 2:21.3 | 124 | 726 | 29 | |
| r: 2:00 | 271 | |||||
| r1,459 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.