Claudine Schleicher v1:00/2:00r...5 row
2,762
Meters
13:00.0
Time
2:21.2
Pace
156
Calories
| Rest Distance | 1,827 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,589 |
| Overall Time | 23:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 371 |
| Drag Factor | 138 |
April 10, 2026 08:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,762 | 2:21.2 | 124 | 727 | 28 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 29 | |
| r: 2:00 | 380 | |||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 27 | |
| r: 2:00 | 368 | |||||
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 | |
| r: 2:00 | 355 | |||||
| 3:00.0 | 637 | 2:21.2 | 124 | 727 | 29 | |
| r: 2:00 | 346 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 | |
| r: 2:00 | 378 | |||||
| r1,827 |
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Workout Graph
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