Claudine Schleicher v3:00/2:00r...4 row
2,573
Meters
12:00.0
Time
2:19.9
Pace
148
Calories
| Rest Distance | 1,206 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,779 |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 136 |
May 15, 2026 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,573 | 2:19.9 | 128 | 740 | 29 | |
| 3:00.0 | 642 | 2:20.1 | 127 | 740 | 28 | |
| r: 2:00 | 330 | |||||
| 3:00.0 | 633 | 2:22.1 | 122 | 720 | 29 | |
| r: 2:00 | 317 | |||||
| 3:00.0 | 655 | 2:17.4 | 135 | 760 | 30 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 29 | |
| r: 2:00 | 286 | |||||
| r1,206 |
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Workout Graph
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