Claudine Schleicher v1:00/2:00r...5 row
2,845
Meters
13:00.0
Time
2:17.0
Pace
165
Calories
| Rest Distance | 1,381 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,226 |
| Overall Time | 23:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 131 |
June 19, 2026 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,845 | 2:17.0 | 136 | 761 | 28 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 840 | 32 | |
| r: 2:00 | 342 | |||||
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 29 | |
| r: 2:00 | 307 | |||||
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 27 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 29 | |
| r: 2:00 | 239 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 34 | |
| r: 2:00 | 270 | |||||
| r1,381 |
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Workout Graph
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