Claudine Schleicher v1500m/2:00r...4 row
6,000
Meters
29:17.7
Time
2:26.4
Pace
334
Calories
| Rest Distance | 119 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,119 |
| Overall Time | 37:17.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 127 |
July 29, 2026 05:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.7 | 6,000 | 2:26.4 | 111 | 684 | 26 | |
| 7:24.2 | 1,500 | 2:28.0 | 108 | 672 | 25 | |
| r: 2:00 | 30 | |||||
| 7:12.3 | 1,500 | 2:24.1 | 117 | 699 | 28 | |
| r: 2:00 | 53 | |||||
| 7:12.9 | 1,500 | 2:24.3 | 116 | 698 | 27 | |
| r: 2:00 | 18 | |||||
| 7:28.3 | 1,500 | 2:29.4 | 105 | 666 | 26 | |
| r: 2:00 | 18 | |||||
| r119 |
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Workout Graph
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