Claudine Schleicher 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
28
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 115 |
September 01, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 27 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 27 |
| 0:28.0 | 200 | 2:20.0 | 128 | 771 | 6 | 28 |
| 0:28.0 | 300 | 2:20.0 | 128 | 771 | 6 | 26 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 27 |
| 0:28.6 | 500 | 2:23.0 | 120 | 755 | 6 | 29 |
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Workout Graph
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