Claudine Schleicher 500m row
500
Meters
2:23.3
Time
2:23.3
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 115 |
September 01, 2026 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 28 |
| 0:29.3 | 100 | 2:26.5 | 111 | 614 | 5 | 27 |
| 0:27.9 | 200 | 2:19.5 | 129 | 774 | 6 | 28 |
| 0:27.5 | 300 | 2:17.5 | 135 | 785 | 6 | 31 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 26 |
| 0:29.1 | 500 | 2:25.5 | 114 | 742 | 6 | 29 |
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Workout Graph
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