Claudine Schleicher v750m/2:00r...5 row
3,750
Meters
17:56.1
Time
2:23.4
Pace
211
Calories
| Rest Distance | 1,519 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,269 |
| Overall Time | 27:56.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 115 |
September 10, 2026 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.1 | 3,750 | 2:23.4 | 118 | 705 | 27 | |
| 3:31.2 | 750 | 2:20.8 | 125 | 732 | 28 | |
| r: 2:00 | 308 | |||||
| 3:31.2 | 750 | 2:20.8 | 125 | 732 | 28 | |
| r: 2:00 | 302 | |||||
| 3:34.5 | 750 | 2:23.0 | 120 | 704 | 28 | |
| r: 2:00 | 297 | |||||
| 3:38.9 | 750 | 2:25.9 | 113 | 690 | 28 | |
| r: 2:00 | 291 | |||||
| 3:40.3 | 750 | 2:26.8 | 110 | 669 | 26 | |
| r: 2:00 | 321 | |||||
| r1,519 |
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Workout Graph
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