Claudine Schleicher v1:00/1:00r...7 row
2,122
Meters
10:00.0
Time
2:21.3
Pace
117
Calories
| Rest Distance | 271 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,393 |
| Overall Time | 17:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 115 |
October 10, 2026 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,122 | 2:21.3 | 124 | 702 | 26 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 26 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 27 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 26 | |
| r: 1:00 | 64 | |||||
| 2:00.0 | 422 | 2:22.1 | 122 | 720 | 26 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 26 | |
| r: 1:00 | 49 | |||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 24 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 29 | |
| r: 1:00 | 15 | |||||
| r271 |
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Workout Graph
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