Claudine Schleicher v750m/2:00r...5 row
3,750
Meters
18:09.6
Time
2:25.2
Pace
209
Calories
| Rest Distance | 227 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,977 |
| Overall Time | 28:09.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 116 |
October 11, 2026 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.6 | 3,750 | 2:25.2 | 114 | 690 | 24 | |
| 3:42.4 | 750 | 2:28.2 | 107 | 663 | 25 | |
| r: 2:00 | 61 | |||||
| 3:36.8 | 750 | 2:24.5 | 116 | 697 | 25 | |
| r: 2:00 | 67 | |||||
| 3:35.7 | 750 | 2:23.8 | 118 | 700 | 26 | |
| r: 2:00 | 51 | |||||
| 3:36.0 | 750 | 2:24.0 | 117 | 700 | 24 | |
| r: 2:00 | 31 | |||||
| 3:38.7 | 750 | 2:25.8 | 113 | 691 | 25 | |
| r: 2:00 | 17 | |||||
| r227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.