Claudine Schleicher 30:00 row
5,822
Meters
30:00.0
Time
2:34.5
Pace
315
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 119 |
November 01, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,822 | 2:34.5 | 95 | 630 | 315 | 23 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 640 | 64 | 23 |
| 12:00.0 | 1,156 | 2:35.7 | 93 | 620 | 62 | 23 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 620 | 62 | 24 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 24 |
| 30:00.0 | 1,172 | 2:33.5 | 97 | 640 | 64 | 25 |
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